BYU COUGARS

BYU Football Unveils Retooled Strength And Conditioning Staff

Jan 16, 2024, 6:18 PM

BYU Football, Strength Conditioning, Christian Tupou...

Former USC Trojan, NFL player Christian Tupou is now part of the BYU football Strength & Conditioning staff. (Photo by Joe Robbins/Getty Images)

(Photo by Joe Robbins/Getty Images)

PROVO, Utah – BYU football continues to go through the grind of winter conditioning.

That means the 2024 Cougars are putting in a lot of work with the strength & conditioning staff.

BYU’s new roster has a retooled strength staff this season.

The program announced the restructured strength staff on Tuesday.

BYU’s head strength & conditioning coach remains Ryan Phillis. Phillis joined the BYU program last May, so this is his first full offseason guiding the program in the weight room.

The assistants under Phillis are where there is a shakeup. BYU retained Tanner Maher as associate director of strength & conditioning.

BYU Football Strength & Conditioning Staff for 2024 season

Then BYU brings in Tim Ismail from Army West Point, Zach Shaw from Archbishop Moeller High in Cincinnati, Ohio, and Christian Tupou from Oregon.

Tupou’s name should be familiar if you’re a diehard BYU football recruiting fan. He was a heralded defensive line recruit that BYU pursued heavily in the 2007 recruiting class.

Tupou signed with USC and then played in the NFL for three seasons.

After his playing days concluded, he spent some time as an actor. Then, after that, Tupou was a strength and conditioning coach at his alma mater, USC, and later Oregon.

Two assistants from last year’s strength staff are no longer with the program. Dalton Elliott was dismissed before the end of the regular season last November. Another assistant, Kalani Simeona, was not retained.

Sports scientists Coleby Clawson and Dr. Skyler Mayne oversee the entire strength and conditioning department.

Mitch Harper is a BYU Insider for KSLsports.com and host of the Cougar Tracks Podcast (SUBSCRIBE) and Cougar Sports Saturday (Saturday from 12–3 p.m.) on KSL Newsradio. Follow Mitch’s coverage of BYU in the Big 12 Conference on X and Threads: @Mitch_Harper.

Take us with you wherever you go.

Download the new & improved KSL Sports app from Utah’s sports leader. You can stream live radio video and stay up to date on all of your favorite teams.

  • BYU Cougars Scoreboard

  • BYU Cougars Team Leaders

  • BYU Cougars Standings

BYU Cougars

Jake Retzlaff, BYU Football, 6-0 Start...

Mitch Harper

Jake Retzlaff Joins Elite Group Of BYU QBs After 6-0 Start

BYU's redshirt junior quarterback joins a small group of Cougar signal-callers.

32 minutes ago

Big 12 Power Rankings, Week 8, Utah Utes...

Mitch Harper

Big 12 Power Rankings: BYU No. 1, Utah Tumbles

The week eight power rankings for Big 12 football in 2024.

16 hours ago

BYU Basketball, AP Top 25, Mawot Mag...

Mitch Harper

BYU Basketball Receiving Votes In Preseason AP Top 25 Poll

Kevin Young's squad is knocking on the door of the AP Top 25.

18 hours ago

Kalani Sitake, BYU/Oklahoma State, Press Conference...

Mitch Harper

Five Things We Learned From Kalani Sitake’s BYU/Oklahoma State Presser

What we learned from head coach Kalani Sitake during his weekly press conference with the media.

19 hours ago

Tennessee Volunteers, Keenan Pili, BYU Football...

Mitch Harper

Former BYU LB Keenan Pili Suffers Season-Ending Injury With Tennessee

Former BYU linebacker sees his senior year at Tennessee come to an end due to injury.

21 hours ago

Mike Gundy, Oklahoma State, Head-Butted, BYU Week...

Mitch Harper

Mike Gundy Moves BYU Week Presser Virtually After Being ‘Head-Butted’ By Cow

Veteran Big 12 coach had a run-in over the weekend with his cattle.

23 hours ago

Sponsored Articles

Mr. Mac Utah County High School Player of the Week...

Utah County High School Player of the Week – Week 9

The Mr. Mac Utah County High School Player of the Week is awarded each week to the top prep football players in Utah County. It honors athletes for their performances on the gridiron.

game night live...

How To Watch Game Night Live: West Panthers @ Brighton Bengals

The Game Night Live Game of the Week pits a pair of 5A Region 6 powers against each other with playoff seeding on the line. The West High Panthers (5-4, 5-0) travel to Salt Lake's east bench on Wednesday, October 16, to take on the Brighton Bengals (8-1, 4-1).

mountain ridge @ riverton...

Mountain Ridge Defense Controls Riverton In Region 2 Battle

The Mountain Ridge Sentinels controlled the action all night in a 24-11 road win over the Riverton Silverwolves.

...

Northern Utah High School Player of the Week – Week 8

The John Watson Northern Utah High School Player of the Week is celebrating the best high school football player in all of Northern Utah, honoring their exceptional performances on the gridiron.

salt lake county player of the week...

Salt Lake County High School Player of the Week – Week 8

The Hercules Salt Lake County High School Player of the Week is celebrating the best high school football player in Salt Lake County, honoring their exceptional performances on the gridiron.

Mr. Mac Utah County High School Player of the Week...

Utah County High School Player of the Week – Week 8

The Mr. Mac Utah County High School Player of the Week is awarded each week to the top prep football players in Utah County. It honors athletes for their performances on the gridiron.

BYU Football Unveils Retooled Strength And Conditioning Staff