LOCALS IN THE NFL

Jets’ Zach Wilson, Robert Saleh Discuss QB’s Offseason Growth

May 25, 2022, 11:01 AM

Zach-Wilson-New-York-Jet-practice...

head coach Robert Saleh of the New York Jets embraces Zach Wilson #2 of the New York Jets at Atlantic Health Jets Training Center on July 30, 2021 in Florham Park, New Jersey. (Photo by Adam Hunger/Getty Images)

(Photo by Adam Hunger/Getty Images)

SALT LAKE CITY – Former BYU star Zach Wilson and New York Jets head coach Robert Saleh discussed the offseason growth of the second-year player.

On May 24, the quarterback and coach spoke with the media after the Jets started OTAs.

According to ESPN, Wilson showed up 13 pounds heavier than he was at the end of the 2021 season. The quarterback’s weight gain was part of Wilson’s offseason plans to get bigger.

“I do have a sweet tooth pretty bad, so that’s been a challenge,” Wilson said. “I just feel like I’m a better athlete with more weight on.”

“After finishing last season at 208 pounds, the second-year quarterback reported to OTA practices this week at 221 pounds — a designed weight gain that occurred with the help of a nutritionist and a chef. And some serious will power.” ESPN’s Rich Cimini reported.

“I feel better for sure,” said Wilson. “The energy, the ability to have that stamina throughout the whole practice, is better. In the long run, once we get into a game when we actually get hit and tackled, having more size on me will help.”

Saleh described Wilson’s muscle increase as “thick.” The second-year head coach also praised the former BYU standout’s improvement as a vocal leader.

“He looks good, he’s confident, he’s smiling, he’s vocal,” Saleh said of Wilson. “I’ve said it before that you can always tell the confidence level and their understanding of what they’re being asked to do by the volume of their voice, and he’s getting pretty loud.”

About Zach Wilson

Before his time in the NFL, the Corner Canyon High School product had a standout career at BYU. Wilson helped the Cougars to an 11-1 record during his final season in Provo.

Wilson recently completed his first season in the NFL.

The quarterback struggled to start the 2021 campaign and suffered a knee injury that caused him to miss a month midway through the season.

After bouncing back from the injury, Wilson saw his play improve down the final stretch of New York’s slate.

Wilson finished the season passing for 2,334 yards, nine touchdowns, and 11 interceptions. He added 185 yards and four touchdowns on the ground.

Kyle Ireland is a Locals in the NFL Insider for KSLSports.com and host of the Yards After College Podcast. Follow him on Twitter (@kyleireland) and Instagram (@kyleirelandksl).

  • BYU Cougars Scoreboard

  • BYU Cougars Team Leaders

  • BYU Cougars Standings

Locals In the NFL

keaton-bills-celebrates-offensive-play-against-florida-with-nate-johnson-2023...

Michelle Bodkin

Top NFL Landing Spots For Former Utah Football Offensive Guard Keaton Bills

The 2024 NFL Draft is around the corner so today we look into the top spots former Utah football offensive guard Keaton Bills could land.

12 hours ago

Utah Utes Football Sione Vaki Paul Hornung...

Michelle Bodkin

Top NFL Landing Spots For Former Utah Football Safety Sione Vaki

The 2024 NFL Draft is around the corner so today we take a look at the possible landing spots for former Utah football safety Sione Vaki.

17 hours ago

cole-bishop-celebrates-fumble-recovery-against-cal-at-res-2023...

Michelle Bodkin

Top NFL Landing Spots For Former Utah Football Safety Cole Bishop

The 2024 NFL Draft is around the corner so today we take a look at the potential landing spots for former Utah football safety Cole Bishop.

1 day ago

jonah-elliss-celebrates-big-play-on-defense-against-florida-at-res-2023...

Michelle Bodkin

Top NFL Landing Spots For Former Utah Football Defensive End Jonah Elliss

The 2024 NFL Draft is around the corner so today we take a look at potential landing spots for former Ute defensive end Jonah Elliss.

1 day ago

Zach-Wilson-Jets-Broncos-NFL...

Kyle Ireland

Social Media Erupts With Takes After Jets Trade Zach Wilson To Broncos

Social media filled up with hot takes after the New York Jets reportedly traded former BYU Cougars QB Zach Wilson to the Denver Broncos.

2 days ago

Zach-Wilson-New-York-Jets-NFL...

Kyle Ireland

Report: New York Jets Trade QB Zach Wilson To Denver Broncos

Zach Wilson's tenure with the New York Jets is finally over after the team traded the former BYU Cougars quarterback.

2 days ago

Sponsored Articles

ksl-sports-newsletter...

KSL Sports

KSL Sports Newsletter: Sign Up Now

Sign up today for the KSL Sports newsletter. Get the latest Utah sports news delivered to your inbox.

...

KSL Sports

Jazz Notes Newsletter: Sign Up Now

Sign up today for the Jazz Notes newsletter. Get insider analysis, game recaps and opportunities to win tickets!

Follow @kslsports...

The Road Home Mediathon 2023

The KSL Sports Zone and KSLSports.com are proud to support the all-day Mediathon 2023 at the Road Home, an annual tradition to raise money and other essential items for the Road Home, a Homeless Shelter.

3 kids wearing real salt lake jerseys smiling...

Real Salt Lake

6 Reasons You Need to Experience a RSL Matchday

RSL Games are a great way to spend time with your family with fun activities, good food, and traditions you can only experience at the field.

High angle view of the beautiful Rose Bowl Stadium...

KSL Digital Sales

How to Prepare for the 2023 Rose Bowl

Everything you need to know to plan your 2023 Rose Bowl trip in Pasadena, California. This year, the Utes will face Penn State.

Jordan-Clarkson-Utah-Jazz...

KSL Digital Sales

Notable Moments From The Utah Jazz Season… So Far

At the beginning of the season, the Utah Jazz were second to last. Now they rank in the top 10 teams in the Western Conference.

Jets’ Zach Wilson, Robert Saleh Discuss QB’s Offseason Growth